About Us
The Compass Within: Integrative Psychotherapy with Thérèse Gallant
Our Story
At The Compass Within Integrative Psychotherapy, we believe that everyone holds an inner compass that can guide them toward balance, healing, and growth. Yet, life challenges, stress, or relationships can make that inner wisdom hard to reach. As a therapist, my role is to help you reconnect with yourself and move forward in a way that feels aligned with your values and goals.
My approach to therapy is holistic and integrative. I combine person-centred and humanistic psychology with cognitive behavioural techniques, strength-based and solution-focused counselling, and mindfulness practices. I also incorporate energy and somatic-based methods, guided imagery, and clinical hypnotherapy to access deeper healing through the unconscious mind. This blend allows me to work with the whole person—mind, body, emotions, and spirit—while creating a safe space for meaningful change.
Our Team
Thérèse Gallant
Integrative Psychotherapy
Background
I bring over twenty years of experience as a counsellor and psychotherapist. My career has included roles with Family Service Moncton, the New Brunswick Teacher’s Association, several Employee Assistance Programs, and more than a decade in private practice. I have worked with individuals, couples, and families navigating stress, anxiety, burnout, grief, life transitions, and relationship challenges. My passion lies in helping people uncover meaning, purpose, and direction when life feels uncertain.
I hold a Master’s Degree in Counselling Psychology from the University of Ottawa, a Graduate Diploma in Individual Counselling from St. Paul University, and a Bachelor of Arts from Mount Allison University. My additional training includes certificates in Natural Health and Clinical Hypnotherapy, and I regularly participate in ongoing professional development.
As a licensed member of the College of Counselling Therapists of New Brunswick and a certified member of the Canadian Counselling and Psychotherapy Association.
I follow the Code of Ethics and the Standards of Practice of the Canadian Counselling and Psychotherapy Association.
Are you ready to start?
Integrative Psychotherapy with Thérèse Gallant
Appointments
Sessions are offered in person, on Zoom or telephone.
Please email a request for an appointment to tgallant233@gmail.com
Payment is by e-transfer to tgallant233@gmail.com on the day of the appointment