The Compass Within
Integrative Psychotherapy with Thérèse Gallant
Bilingual, confidential, experienced psychotherapy for adults, parents and children
A Few Words
I believe that everyone knows deep within what they need and what direction that they need to follow in order to improve their lives. We all have the ability to access our inner knowing, our inner wisdom. At times in life this knowledge is difficult to access. Sometimes we don’t have the knowledge or experience in human relationships to navigate situations. I see my job as a therapist to assist an individual to find their own path that fits with their values to resolve life’s challenges.
Professional Services
Integrative Psychotherapy for Individuals
There are many reasons to seek counselling. Being dissatisfied with life, trying to restabilize after a crisis or change in life circumstances, losing motivation, a loss, wanting to resolve long standing patterns that are no longer helpful and other situations individual to you.
Counselling for Children
Counselling therapy services for children and youth from nine years old and up. Initial sessions are conducted with parents only in order to review family history, understand parental concerns and set therapeutic goals. The initial meeting may also include suggestions of strategies or tools to help your child.
Counselling for parents
Parents may seek counselling to consult on how to best handle behaviours of a toddler or teen or any age in between. We can discuss strategies of how to communicate with your child, explore ways to deal with behaviours and how to best support your child.
Appointments
Sessions are offered in person, on Zoom or telephone.
Please email a request for an appointment
Payment is by e-transfer to info@thecompasswithin.ca on the day of the appointment
